Steve Backshall MBE, BAFTA-winning British explorer

“If you want to make first ascents of Himalayan Mountains, or first descents of whitewater Rivers – how much you can bench press is totally irrelevant; you need practical, focused training. I've been training with James and using the Wild Training systems since 2009. The Body Map helped me get past many injuries and has kept me healthy on expeditions, adventures and fatherhood ever since. As a coaching solution, Infinity7 is everything you need. For me, it’s the perfect physical training regime.”

Join the Infinity7 Coaching Club

Invest in your health and fitness with the coaches that lead the UK's best independent gym.

  • All of your training and health coaching organised by the best coaches.

  • Exercise routines created for your goals using our unique programming concepts.

  • Weekly live online forums with James Griffiths to ask your questions.

  • Your key stats assessed so you can feel confident in knowing your optimal health.

  • Healthy eating made simple & enjoyable. No weird diets here. Just great coaching.

  • Perfect your posture and movement with our Body Map system. No more pain.

  • Understand hormone health and why it's vital for everyone to actively manage.

  • Optimise stress so your body and mind can perform at your best everyday.

  • Learn new ways to exercise that make training fun and more effective than ever.

  • Find purpose in our community. Make your health & fitness a habit you enjoy for life

Bonus material

Join the Infinity7 Coaching Community now and get The Body Map and Bar Motion systems included, complete with your very own Motion Bar.

  • The Body Map

    £99 value

    Everyone that joins the Infinity7 Coaching Community gets access to the full Body Map system as part of the service. It's a key system for everyone to have to perfect their posture and optimise their mobility.

  • Bar Motion

    £79 value

    Infinity7 is all about delivering exceptional results, and that's why we've included the Bar Motion system for everyone that joins. It's a unique training concept that has always delivered exceptional results.

Get your FREE Infinity7 Live your Best Life Guide

Use this daily habit resource to optimise your health

Learn more

Course curriculum

    1. Thank you

    2. How to get the most from the D.O.S.E. Health Method

    3. D.O.S.E. Health Method Manual

    4. A short guide to live your best life

    1. Chapter 4

      FREE PREVIEW

    1. Chapter 1

      FREE PREVIEW

    1. Chapter 2

      FREE PREVIEW

    1. Chapter 3

      FREE PREVIEW

    1. Chapter 5

      FREE PREVIEW

About this course

  • £249.00 / month
  • 38 lessons

Testimonials

“Infinity7 has taught me how to exercise with passion and purpose. In a short time my mobility has massively improved, I am stronger and I feel so much more confident with my ability. At age 40 I am in the best shape of my life. Infinity7 is so much more than joining a gym, you’re joining a fitness family of supportive like-minded people who care about their client’s well-being. It’s special!”

Suzanne Shaw - Actress, Singer and TV Personality

“Strength and conditioning coaches help people win medals & they transform lives. I've seen James deliver on both - from para athletes to first time exerciser, he's helped people do things they first thought impossible. Nothing James does is rocket science, it is the basics of S&C done to an outstanding level. That's what makes Infinity7 a game changer, genuine strength and conditioning training that makes you outstanding - no voodoo!”

Adie Sharrif - Performance Psychologist for Team GB Olympics

“If you want to make first ascents of Himalayan Mountains, or first descents of whitewater Rivers – how much you can bench press is totally irrelevant; you need practical, focused training. I've been training with James and using the Wild Training systems since 2009. The Body Map helped me get past many injuries and has kept me healthy on expeditions, adventures and fatherhood ever since. As a coaching solution, Infinity7 is everything you need. For me, it’s the perfect physical training regime”

Steve Backshall - MBE, BAFTA-winning British explorer

“I chose to start Infinity7 mainly because I wanted to learn how to manage stress better along with Hormone help too. The stress management resources are unbelievably valuable and they help me daily, I implement the advice given everyday as it is practical and simple to follow. ”

Delena Cassar - Interior Designer

“Owning my own digital marketing company, I needed a fitness, health and wellbeing programme that I could take with me wherever I go. The live seminars are really handy to log on to and are always insightful. This programme goes way beyond my expectations in what it delivers and the coaches on hand in the Infinity7 community are amazing. ”

Carly Schogger - Social Turtle CEO, Digital Marketing Agency